If you are looking for a fairly quick yet delicious meal to prepare on a weeknight, try this tofu curry with cauliflower rice. A creamy curry sauce coats the crispy tofu and is served over a bed of fragrant cauliflower rice. Have you ever tried to make cauliflower rice? It is very simple to prepare, especially…
The 12 day cleanse has come to an end and looking back, it was definitely worth it! There were some challenging days (mainly day 3 to 5, when there was a major snow storm, we had rolling blackouts and I was trying to fight the sugar/chocolate cravings), but overall, I am feeling so great and ready to continue eating delicious healthy foods! On…
This simple salad is so light and refreshing. It is a great served as an appetizer or side dish. It is made in just a few minutes and I just love how simple and delicious it is. Creamy Cucumber Salad Print Prep time 15 mins Total time 15 mins This simple salad is…
If you have trouble feeding brussel sprouts to your family, try this recipe!!! This Mexican rice is rich in flavours and it is such a great way to sneak some super healthy brussel sprouts. Would you believe that there is 2 cups of shaved brussel sprouts in this rice? It becomes almost invisible to the eyes due…
I love savoury breakfasts and when my friend Paula told me about the miso oatmeal that she makes for breakfast, I thought I would give a try to savoury oatmeal and it is unbelievably delicious! I did not have any miso so I tried with curry and coconut, and I have been making it regularly!…
My friend Ceara from Happy Yellow House has done the Wild Rose cleanse before. When I told her I was starting the cleanse, she shared some of her favourite recipes with me. One of her favourite is the Roasted Cauliflower & Quinoa with Lemon Tahini Sauce by Wendy at Cooking Quinoa. I just had to try…
This roasted leek and tomato sauce over zucchini pasta is such a warm, comforting and hearty meal while being super healthy, gluten-free and 100% plant based. Roasting the vegetables together really blends the flavours and enhances the taste. This sauce can be used on any type of pasta, but zucchini pasta is so delicious, try it!…
To start the new year refreshed, I decided to cleanse my body by doing the Wild Rose Herbal D-Tox Program to get rid of all the Christmas indulgence. During this 12 day cleanse, my diet is mainly plant based, and I am avoiding all dairy, meat and sugar amongst other things. Over the next 12…
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