These spicy cauliflower bites are the perfect snack for a games night or social gathering. This is why I partnered up with Aloha to develop this delicious recipe as part of their social gathering menu. I love their approach to sharing so many healthy recipes that bring people together! I thought these small spicy bites would fit…
Watch out, this snack is highly addictive! Popcorn is such a great snack, and here is a super simple recipe that only requires 3 ingredients! I used some awesome tri colour popping corn kernels that I found at Costco, but this is not essential for the recipe. You can use any type of kernels that you have…
Chocolate bark is the perfect treat to have on hand during the holiday season. This gorgeous festive bark is made with only 5 ingredients and it is so beautiful and delicious! It is the perfect gift for friends and colleagues, and the perfect snack when you want that chocolate fix!
Stuffed dates are such an amazing treat. These delicious citrus stuffed dates are the perfect snack when you need an energy boost! They can also be served as a lovely amuse bouche during cocktail hour or as a light dessert. When I decided to develop a new recipe for stuffed dates, I wanted to create something…
I love automn, especially when so many deep purple beets are dug out of the ground. It is one of my favourite vegetables, so sweet and delicious. On weekends where fresh beets are available at the farmers stands, I love buy a bunch and roast them in the oven. I find that roasting beets gives…
If you are looking for a delicious and crispy chocolaty treat that melts in your mouth, you are at the right place. These crispy treats take no time to prepare and only require a few ingredients. You will use the stovetop to melt the chocolate, but you don’t even need to put them in the…
Fall is in the air with the beautiful red leaves, crisp air and grey skies. This type of weather is perfect for a relaxing afternoon where I sip on a warm cup of tea while eating some delicious treats. These chewy and spicy pumpkin cookies taste like fall and are perfect for a grey afternoon. They…
These muffins are so moist and contain so many blueberries, you will love them instantly! They are the perfect breakfast or healthy snack. When I was growing up, my mom used to make blueberry yogurt muffins almost every week. As I watched her cook, I was so amazed at the magic that made the yogurt…
Here is an awesome Thanksgiving or Halloween treat that you can prepare for your friends. This smooth pumpkin pie truffle is filled with pumpkin puree, coconut and spices, and dipped in dark chocolate. This is an indulgent treat that will leave no trace of guilt. The bonus is that they are super healthy: entirely gluten-free…
This summer has been so hot. I have been working out every morning and drinking a protein smoothie after my workout. To add variety to my post workout snacks, I made some popsicles that incorporate protein powder. I is so satisfying to be enjoying a delicious frozen treat and knowing that they help with muscle recovery while…
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