Granola is such a versatile food and is great to have on hand for last minute breakfasts or snacks. Sprinkling granola over a bowl of fresh fruits and yogurt is such a delicious and filling snack. I like to always keep a jar of homemade granola in my pantry, and on the plus side, I…
This smoothie tastes like a dessert, but is healthy enough for breakfast! This apple pie tasting smoothie is filled with superfoods that will sustain you throughout the day! It seriously tastes as good, if not better, than grandma’s famous apple pie! Apple Pie Superfood Smoothie Print Prep time 5 mins Total time 5 mins…
I love savoury breakfasts and when my friend Paula told me about the miso oatmeal that she makes for breakfast, I thought I would give a try to savoury oatmeal and it is unbelievably delicious! I did not have any miso so I tried with curry and coconut, and I have been making it regularly!…
Green smoothies are a great way to start the day. This one is filled with green goodness, but has delicious hints of blueberry rhubarb pie, without all the sugar (swiss chard tastes a bit like rhubarb). I also added hemp and sesame seeds for extra protein, vitamins and energy. This smoothie is so healthy but oh so yummy! It…
To start the new year refreshed, I decided to cleanse my body by doing the Wild Rose Herbal D-Tox Program to get rid of all the Christmas indulgence. During this 12 day cleanse, my diet is mainly plant based, and I am avoiding all dairy, meat and sugar amongst other things. Over the next 12…
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