When I have lots of very ripe bananas, I usually freeze them to use them in smoothies and ice cream, but sometimes, to treat my husband, I use them to make delicious loaves of banana bread. When I was a child, I loved to experiment in the kitchen with my friends (this still applies today!). I…
This smoothie is so rich and chocolaty, I had no choice but call it a milkshake. It makes for a nice dairy-free breakfast, snack or desert. I make it with raw cocoa nibs that my brother brought me from Peru. Cocoa nibs are bits of crushed cocoa beans, which means they have no sugar and are…
Nanaimo bars are one of my favourite treats, bringing back memories of childhood and the holiday season. However, they are loaded with sugar and gluten so I developed a recipe for super healthy Nanaimo bars that are free of gluten, dairy and refined sugars. They taste so delicious you would think it is the real deal!…
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