One Bowl Flourless Peanut Butter Chocolate Muffins

Flourless Peanut Butter Banana Chocolate Muffins

These muffins are such a quick and delicious treat to prepare. They only require a few ingredients that can all be blended in a food processor for a super quick result. It is so amazing that you can have super moist and chocolaty muffins while only needing to clean one bowl afterwards. These muffins are great… 

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Strawberry Choco-Mint Superfood Parfait {Gluten-Free, Vegan}

Strawberry Choco-Mint Parfait {Gluten-Free, Vegan}

Even though fall is here, there still remains delicious strawberries as a reminder of summer days. I decided to combine them to a few other ingredients to make a refreshing superfood chocolatey parfait. This parfait is made with a layer of nutritious almond milk, chia seeds and oats that have soaked overnight to make this powerful… 

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Maple and Hemp Trail Mix {Nut-Free, Gluten-Free, Vegan}

Hemp and Maple  Trail Mix {Nut-Free, Gluten-Free, Vegan}

Imagine crunchy clusters of sesame, sunflower, pumpkin and hemp seeds that are held together by sweet maple syrup, coconut oil and flavoured with hints of cinnamon and chocolate. Doesn’t that sound dreamy? And now imagine that you would add  cranberries, chocolate chips and dates to these crunchy maple and seed clusters. What you get is… 

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Hiker’s Energy Balls

Hiker's Energy Balls

The spring is slowly arriving in Newfoundland with the large icebergs brightening the dark waters of the Atlantic Ocean. This is the time of the year where we take our hiking boots out of the closet and hit the East Coast Trail to take in the amazing scenery that the trail brings us. At this… 

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10 Healthy Chocolate Recipes

Healthy Vegan Chocolate Treats

With Easter coming up this weekend, I thought I would gather some vegan and gluten-free chocolate recipes. For those looking for alternatives to sweet treats, this should give some ideas on healthy treats that you can prepare for the long weekend! Here are five of my most popular chocolate recipes: Healthy Nanaimo Bars {Gluten-Free, Vegan} … 

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Decadent Vegan Chocolate Mousse with Strawberry Chia Coulis

Vegan Chocolate Mousse with Strawberry Chia Coulis

This vegan dark chocolate mousse is so rich, so smooth and so decadent. It is topped with a naturally sweet strawberry coulis that adds depth and flavour to the rich chocolatey taste. This mousse is entirely free of refined sugar and dairy, but no one will ever suspect it! With Easter at our doorstep, it… 

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Matcha and Chocolate Chia Pudding

Matcha and Chocolate Pudding

Today is St. Patrick’s day and I thought I would share a quick and easy recipe that you can enjoy for this holiday, or any day really. I dare you to guess what it is. Here are a few hints: it is green, it has a super creamy and silky texture, and it is just… 

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Banana Chocolate Granola

Banana Chocolate Granola

Granola is such a versatile food and is great to have on hand for last minute breakfasts or snacks. Sprinkling granola over a bowl of fresh fruits and yogurt is such a delicious and filling snack. I like to always keep a jar of homemade granola in my pantry, and on the plus side, I… 

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Chocolate Lovers Exfoliating Face Mask

Chocolate Lovers Exfoliating Face Mask Recipe

This mask is definitely a must for chocolate lovers! It has a delicious and subtle scent and will cleanse, nourish and exfoliate your skin. Did you know that chocolate is filled with antioxidants and that when applied to the skin, it will help in keeping your skin clear and hydrated? And believe me, how amazing is… 

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Healthy Nanaimo Bars

Gluten-Free Vegan Nanaimo Bars

Nanaimo bars are one of my favourite treats, bringing back memories of childhood and the holiday season. However, they are loaded with sugar and gluten so I developed a recipe for super healthy Nanaimo bars that are free of gluten, dairy and refined sugars. They taste so delicious you would think it is the real deal!… 

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