Banana Split Smoothie

Banana Split Smoothie

In the winter, I sometimes dream about summertime, and delicious banana splits loaded with cherries, large scoops of vanilla ice cream drenched chocolate sauce with bananas on each side. If you love these as much as I do, you are in luck! If you keep reading the recipe below, you will now be able to… 

Read More »

HempNog {Vegan Eggnog}

HempNog {Vegan Eggnog}

Here is a superfood filled vegan eggnog that is perfect to give you energy during the holiday season. What I love about this drink is that it only takes a few minutes to prepare in the blender and you can drink it hot or cold. It tastes so yummy and you can drink lots of… 

Read More »

Virgin Mojito

Virgin Mojito

Happy Friday! Today, I am sharing a quick and simple recipe for a delicious mocktail – a virgin mojito made with loads of mint, lime and coconut water. It is so refreshing, the perfect way to kick off the weekend! Virgin Mojito   Print This refreshing mocktail is light and delicious. The sweetness of coconut… 

Read More »

Refreshing Raspberry Lemonade {Sugar-Free}

Raspberry Lemonade with Coconut Water {Sugar-Free}

Lemonade on a hot day is just so refreshing. It brings back childhood memories of summertime spent in the pool or at the summer camp. However, a tasty lemonade usually requires loads of sugar. When I was daydreaming about a cool lemonade, Chia fresca came to my mind. This delicious drink with coconut water and lime juice is… 

Read More »

Green PB&J Smoothie Pack

Green PB&J Smoothie Pack

Do you love the comforting taste of peanut butter and jam (PB&J)? If so, you will love this green smoothie which incorporates peanut butter, bananas and strawberries, mixed with spinach, hemp seeds and green matcha tea powder for an amazingly delicious green smoothie. This recipe is for a smoothie pack that you can prepare ahead of… 

Read More »

Blueberry Fields Smoothie Pack

Blueberry Field Smoothie Pack

Smoothie packs are just so convenient! Last week, I shared my tips on how to prepare smoothie packs in 5 easy steps with a recipe for a Banana Cherry Pie Smoothie Pack. When I prepare smoothie packs, I love to make a few different smoothie recipes all at once so that I store a variety of smoothies in my… 

Read More »

How to Prepare a Smoothie Pack in 5 Easy Steps – Banana Cherry Pie Smoothie Recipe

Banana Cherry Pie Smoothie in a Pack

It is summertime and I love starting my day with a superfood smoothie. Since I am usually in a hurry in the morning and don’t always have time to chop fruits, veggies and take out my jars of superfoods or grains (chia seeds, oats, matcha tea, maca powder, etc), I started making my own frozen smoothie… 

Read More »

Green Tea Power Smoothie

Green Tea Power Smoothie

This quick and nutritious smoothie will give you all the energy you need to get your week started. Combine honeydew melon, limes, lettuce leaves, apple, cucumber, coconut water, ginger, chia and matcha green tea powder to get this smooth and refreshing drink. Green Tea Power Smoothie   Print Prep time 5 mins Total time 5… 

Read More »

Carrot Cake Green Smoothie

Carrot Cake Green Smoothie

Are you a carrot cake lover? If so, I dare you to try this drinkable carrot cake! This smoothie is very simple and is perfect for breakfast or an afternoon snack. Filled with carrots, pineapple, greens and nuts, it will give you loads of energy. Carrot Cake Green Smoothie   Print This carrot cake green… 

Read More »

Rejuvelac – How to Make A Fermented Energizing Drink

Rejuvelac made with Sprouted Quinoa

Have you ever heard of Rejuvelac? Rejuvelac is that cloudy drink with a tangy taste that you may have seen it in health food store alongside Kombucha drinks. Rejuvelac is a fermented liquid that is filled with natural probiotics, lactic acid, vitamins and minerals. It helps with digestion and is a commonly used beverage in… 

Read More »