Roasted Beet Burgers {Gluten-Free, Vegan}

These roasted beet patties are so flavourful. They are easy to make and such a great way to have a gluten-free and vegan burger.

Roasted Beet Burgers You need to do a bit of prep work ahead of time for those patties. Usually on the weekend, I will roast some beets and cook a grain to have for a quick meal during the week. Once you have prepared your beets and rice, you simply need to mix a roasted beet with cooked rice, rolled oats and a few other simple ingredients in the food processor. Once the dough is ready, you let it sit and then bake the burgers in the oven for a crispy crust and a moist center. These gluten-free and vegan burgers are bursting in flavours.

Roasted Beet Burgers I love to eat these patties on a delicious gluten-free bun from a local bakery. Some of my favourite toppings are avocados, tomatoes, baby spinach, sprouts, tomatoes, pickles and dijon mustard. What are your favourite burger toppings?

Roasted Beet Burgers {Gluten-Free, Vegan}
Prep time
Cook time
Total time
These roasted beet burger patties are very flavourful. Once baked, they are crispy on the outside and tender on the inside. You can enjoy them on a gluten-free bun with your favourite burger toppings such as tomatoes, pickles, avocados, sprouts, baby spinach and dijon mustard.
Serves: 4-6 burger patties
  • 1 cup beets (1 large or 2 medium), roasted
  • 1 cups rolled oats
  • ½ cup nutritional yeast
  • 1 cup white rice, cooked
  • 2 tablespoons apple cider
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • ½ teaspoon ground cumin
  • ½ teaspoon freshly ground black pepper
  1. Place all ingredients into food processor. Process for 2-3 minutes, until smooth.
  2. Transfer mixture into a small mixing bowl and set aside in fridge overnight (or for at least 2 hours).
  3. Preheat oven at 350 degrees F.
  4. Split dough into 4-6 pieces and form balls with wet hands.
  5. Place balls onto a parchment paper lined baking sheet and press balls down with hands to form a patty.
  6. Bake in preheated oven for 25-30 minutes, until crispy on the outside.


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